Beastdrol.....Beast Mode! Mr. Supps

[shrivelled]

In for the ride bro good luck :headbang:

 

[bigbumpkin2003]

Definitely have lowered appetite...strength still feels very good

Thursday

Chins-3@15
Rope pulls. 50-4@20. Last two sets 12
Preachers.50-- 4@20
Close grip bench 245-8-8-8
Db incline curls. 45$ 3@8
Dips 3@12
Db curls 25s 3 @8
Kicks 25s 3 @8

Ab circuit

 

[bigbumpkin2003]

Saturday


Lat pull downs 120-10 140-8-8 160-6-6-6
Db shrugs 65-20 75-15 80-8-8 75- till failure
Db row 45$-20 -20 55$ 12-12-12
Bent rows 135-8. 225- 6. 275-4-4 -4

 

[macedog24]

Subbed late

 

[bigbumpkin2003]

Sunday....

Mommas day so no gym..

Monday...12 hr shift left little in my tank...hoping tomorrow isn't as bad at work..of Wednesday so hit hard that day

 

[MidwestBeast]

Glad to hear you've been feeling some extra strength.

 

[bigbumpkin2003]

Tuesday

Hammer press 60/side-12 70-10 80-8-8
Dips 15-15-15
Cable cross 20-10 30-10 40-10 50-6-6
Bench 225-10 315-6 365-4 405-1 425-1 445-1
225- till failure.
Incline 135 -8 225-6 275-3-3 225- failure
Db incline fly 25-12-12-12

15 minutes stair climber

Sister called....she has cancer...so brother, niece, uncle and sister now...all in 6 weeks

 

[bigbumpkin2003]

Wednesday

Squats 135 -12-12. 225-6 275-4-4 315-1 big time for me...hit 375
Standing calves 315-3@10
Deads 335- 3@6 405-1 changed up...played with heavy today ...hit 425
Leg press 405-3@6 500-4
Hammy curls 60-3@20.
Extensions 60-3@20

Without a doubt...appetite is down

 

[mich29]

i'mm sorry to hear that thats a heck of alot of bad news so quickly and way too soon I hope things go as well as possible for you and your family

 

[KBrown]

I enjoyed the product
Following your log


Www.facebook.com/kbrownfitness

 

[MidwestBeast]

Crazy to hear about appetite so consistently being down. It's almost always the exact opposite when it comes to this. Thanks for keeping us updated on it.

Also, incredibly sorry to hear about your family. You and each one of them will be in my prayers. I know we're strangers, but feel free to reach out if you ever need an ear.

 

[bigbumpkin2003]

Friday

Standing rows 245-4@6 had to sub seated rows
Military 135 -8. 225-6-6-4-4. Had to sub dumbbell...busy damn gym
Side raises 25s 3-10
Front raises 25s 3-10
Rear delt. 90-10 110-.8 130-6 150

 

[bigbumpkin2003]

Crazy to hear about appetite so consistently being down. It's almost always the exact opposite when it comes to this. Thanks for keeping us updated on it.

Also, incredibly sorry to hear about your family. You and each one of them will be in my prayers. I know we're strangers, but feel free to reach out if you ever need an ear.

It means a great deal to have people praying....my brother is sadly terminal..its a brain tumor.


I have taken fenugreek before and it squished my appetite so I'm assuming this is the guilty party

 

[bigbumpkin2003]

Lol...gotta love shit. Rott attacked me pretty good at work so....wont be lifting for a while...and no rabies shots so I have to get rabies shots now

 

[mich29]

Lol...gotta love shit. Rott attacked me pretty good at work so....wont be lifting for a while...and no rabies shots so I have to get rabies shots now

Man that sucks get yourself checked out and definitely get better soon

 

[bigbumpkin2003]

Thursday

Yeah back at it!!!



Chins-3@15
Rope pulls. 50-4@20. Last two sets 12
Preachers.50-- 4@20
Close grip bench 245-8-8-8
Db incline curls. 45$ 3@8
Dips 3@12
Db curls 25s 3 @8
Kicks 25s 3 @8

 

[bigbumpkin2003]

Friday


Lat pull downs 120-10 140-8-8 160-6-6-6
Db shrugs 65-20 75-15 80-8-8 75- till failure
Db row 45$-20 -20 55$ 12-12-12
Bent rows 135-8. 225- 6. 275-4-4 -4

 

[bigbumpkin2003]

Those who know me outside forums...know my wife is wheelchair bound and I care for her. Last two days disease has hit her bad and I've been unable to lift. Which kinda sucks cause it's my stress relief.

On another nite up to 1 dropper on Clen feeling good but shaky LOL

 

[bigbumpkin2003]

Monday

Hammer press 60/side-12 70-10 80-8-8
Dips 15-15-15
Cable cross 20-10 30-10 40-10 50-6-6
Bench 225-10 315-6 365-4 405-1 425-1 445-1
225- till failure.
Incline 135 -8 225-6 275-3-3 225- failure
Db incline fly 25-12-12-12


Insane busy subbed DBS on bench and incline

 

[bigbumpkin2003]

Tuesday

Squats 135 -12-12. 225-6 275-4-4 315-1 .....switch it up....135-5@12
Standing calves 315-4@10
Deads 225-8 315- 3@6 405-1
Leg press 405-3@6 500-4
Hammy curls 60-3@20.
Extensions 60-3@20

Get some ending pics up and final review