Buy Needles And Syringes With No Prescription
M4B Store Banner
intex
Riptropin Store banner
Generation X Bodybuilding Forum
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
IP Gear Store Banner
PM-Ace-Labs
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
sunrise2
PHARMAHGH1
kinglab
ganabol2
Professional Muscle Store open now
over 5000 supplements on sale at professional muscle store
azteca
granabolic1
napsgear-210x65
advertise1
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
ashp210
UGFREAK-banner-PM
esquel
YMSGIF210x65-Banner
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

Bed Time Snack - Any Suggestions

Assuming that my daily fat intake is fairly low and I can afford to add a little bit more, I like to go for 2 tbs of almond butter, 1 egg, and 3 whites right before bed. The fat will digest slowly as well, keeping your body in an anabolic state throughout the night. These guys have some great suggestions as well!
 
Dry cottage cheese, its like cottage cheese without the water. Buy skim, it has 0 grams of fat, 2 grams carbs, I throw in 2 tbsps of splenda with it, with 1 tbsp peanut butter or almond butter. Low carb, good fat snack. High protein too. And the cottage cheese is a slow digesting protein, the perfect bedtime snack.
 
I am looking for some ideas has a night time snack. Im trying to lose some body fat % and generally eat 6 meals a day.

I just cant seem to find anything that is appealing... other than fruit, but the carbs in fruit are bit more than i expected (57g in a banana)

Any suggestions would be appreciated.

You must buy a 1.5 foot banana or something. I extra large banana (approx. 152g) is only 35 grams of carbs.

Like Sassy said, alot of carbs before bed is probably not the best for reducing weight :D
 

Staff online

  • Big A
    IFBB PRO/NPC JUDGE/Administrator

Forum statistics

Total page views
558,105,883
Threads
135,767
Messages
2,768,835
Members
160,344
Latest member
Punisher13420
NapsGear
HGH Power Store email banner
your-raws
Prowrist straps store banner
infinity
FLASHING-BOTTOM-BANNER-210x131
raws
Savage Labs Store email
Syntherol Site Enhancing Oil Synthol
aqpharma
yourmuscleshop210x131
hulabs
ezgif-com-resize-2-1
MA Research Chem store banner
MA Supps Store Banner
volartek
Keytech banner
musclechem
Godbullraw-bottom-banner
Injection Instructions for beginners
Knight Labs store email banner
3
ashp131
YMS-210x131-V02
Back
Top