• All new members please introduce your self here and welcome to the board:
    http://www.professionalmuscle.com/forums/showthread.php?t=259
Buy Needles And Syringes With No Prescription
M4B Store Banner
intex
Riptropin Store banner
Generation X Bodybuilding Forum
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
IP Gear Store Banner
PM-Ace-Labs
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
sunrise2
PHARMAHGH1
kinglab
ganabol2
Professional Muscle Store open now
over 5000 supplements on sale at professional muscle store
azteca
granabolic1
napsgear-210x65
advertise1
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
ashp210
UGFREAK-banner-PM
esquel
YMSGIF210x65-Banner
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

Been training with too many machines!?

Yes they can be great. The thicker handles really make a difference. I think it's also simply about doing movements you don't do a lot as well. Meaning if you used kettlebells daily for months straight and nothing else the soreness would soon go away. Alot of people when using kettlebells also do much more functional training with Turkish Getups being a prime example. They are moving through space with free weight so that will always be better than using a machine (just as squats are generally better than a machine leg press). I completely agree about the strength thing you posted as well. Some guys can press a huge weight so are super strong moving weight from A to B but in regards to functional strength they are nowhere as impressive. They lack mobility and strength endurance and maybe even core strength. I done about 500 x 7.5kg db (just 1 db) calf raises yesterday and my calves are super sore today.

I still haven’t reached that point of no soreness, some movements like snatches and clean and press etc I don’t have much soreness but Turkish Getups, Partial Get ups, and combos like Swing to Thrusters etc kill me every time like it’s the first time lol..

That’s a shit ton of calf raises lol but I guess you Gota work with what you’ve got. I’ve been doing calf raises in the 100-200 rep range broken up into sets but I use 2 26lb kettlebells or sometimes the 35’s..

Another thing, I’m not sure if it’s just the way the weight is distributed with a kettlebell vs a dumbbell but kettlebells feel way heavier.. My 35lb kettlebells feel way heavier when I work with them than my 35lb dumbbells.. You or anyone else feel like that?

Maybe it’s just the misery associated with the kettlebells that makes it feel heavier lol
 
Weight for dumbbells is distributed evenly whereas kettlebells are bottom heavy. They're damn sure efficiently designed, however. I challenge any guy who hasn't used them to give them a try.
 
I like side and bent laterals with kettlebells.
 
Are kettlebells cheaper than DB's?

Because then I'd have to look into them for my home workouts since I find DB's to be too expensive when buying heavier sets and I don't have the space for a bench/power rack in my appartment.
 
Are kettlebells cheaper than DB's?

Because then I'd have to look into them for my home workouts since I find DB's to be too expensive when buying heavier sets and I don't have the space for a bench/power rack in my appartment.

I got mine at ONNIT.. They’re not super cheap but the versatility is unmatched in my opinion, I can workout my entire body with 1 kettlebell..

I think they have the beginner men’s set for like $175 + shipping and it brings a 26lb, 35lbs and 44lb kettlebells.. I bought 2 of them so have 2 of each And trust me, unless you have experience with kettlebells or you’re just a beast you won’t be throwing around the 44’s like it’s nothing, I still haven’t used my 44’s at all.. I’m going to buy some 53lbs and 70lbers and I’ll be good for a long while.. You can use double kettlebells for a lot of workouts too, so you get your time and money’s worth with each set of them.. You’d have to be a literal gorilla to do a double kettlebell workout with 53’s or 70’s.. lol
 
hey Saudades, are you not able to receive pm’s? I tried to message you

I just checked, didn't know there was a setting to turn on. Thought it was on by default. I should be able to receive now.
 

Forum statistics

Total page views
558,074,448
Threads
135,760
Messages
2,768,743
Members
160,343
Latest member
12cc
NapsGear
HGH Power Store email banner
your-raws
Prowrist straps store banner
infinity
FLASHING-BOTTOM-BANNER-210x131
raws
Savage Labs Store email
Syntherol Site Enhancing Oil Synthol
aqpharma
yourmuscleshop210x131
hulabs
ezgif-com-resize-2-1
MA Research Chem store banner
MA Supps Store Banner
volartek
Keytech banner
musclechem
Godbullraw-bottom-banner
Injection Instructions for beginners
Knight Labs store email banner
3
ashp131
YMS-210x131-V02
Back
Top