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crazeeman

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Joined
Feb 11, 2003
Messages
82
forgot to add

I forgot to add that i am on test and dbol. ALSO taken between 400-450 grams of protein,300 grams carbs and about 100 grams of fat. About 3900 cals. That sound good?
 

Akilldema

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Joined
Mar 15, 2003
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If your trying to bulk I would bump the carbs to 500+..and if your trying to cut then your running the wrong gear..
 

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