Before and After 16 week Transformation

[armyranger]

Great work

 

[Nate.184]

As per everyone else! Amazing transformation. Do you mind answering a couple of questions..why did you choose a 16 week cycle over perhaps a 12 week one? And also, is it because you were on the cycle for 16weeks that you were on 300 test pw - else did you consider 500mg pw?

Cheers..

i planned a 12 weeker but i was lovin it so i drug it out a bit
i would of done 300mg/week either way

 

[rated_rko]

good transformation dude

 

[bigduff]

GREAT WORK THERE! AWESOME JOB CONGRATS ON YOUR HARD WORK!!!

 

[MissyM]

Good to see these kind of threads. Nice job!

 

[GSXR]

Great job, your pics motivated me, well at least for today

 

[Maxxlift]

very nice change.

 

[Thick1]

Outstanding, great work and dedication in building that physique and keeping the weight. Most important that you did not use a ton of drugs and kept the dosages low, fantastic.

 

[johnwill]

Excellent work.

 

[weight78]

You worked your ass off. I can see that. Good Job!!
I wish I could make gains like that in 8 weeks.

 

[blazer97]

Nice job bro, keep it up

 

[duke123]

Looks like a year's worth of work!!!Great Job.Must have been the creatine

 

[Steve123]

I know this is kind of an old thread but great job Nate. This is a prime example of how peeps don't have to Take mega doses of gear, complex diets and stupid workouts to acheive a goal. COnsistency and sanity go a looong way.

I think this thread should be a sticky in the beginners forum.

 

[Michael]

Gr8 job bro, post ur diet & routines!

 

[RONJON]

I know this is kind of an old thread but great job Nate. This is a prime example of how peeps don't have to Take mega doses of gear, complex diets and stupid workouts to acheive a goal. COnsistency and sanity go a looong way.

I think this thread should be a sticky in the beginners forum.

Yea good point!

 

[SteaknAle]

WOW!

Thats positively inspirational...can I ask how old you are? I'm 49 and about to engage in my first serious cycle, and you just jump-started my commitment!

 

[Nate.184]

thanks for the kind words guys!

Thats positively inspirational...can I ask how old you are? I'm 49 and about to engage in my first serious cycle, and you just jump-started my commitment!

Im 21. i know... a bit young... but i had my reasons and i spent about a year on forums reading and learning a shit load before i jumped in.

 

[leanbody]

i weigh 220lbs in both the before and after pics

Bastard!


Hahahaha - grats, dude - you did a hella good job - keep it up - most awesome! What is yor height? I'm going for 220 this fall at 6'2 15% bf - wanna hit 220 at 10% or 12.....

 

[Nate.184]

Bastard!


Hahahaha - grats, dude - you did a hella good job - keep it up - most awesome! What is yor height? I'm going for 220 this fall at 6'2 15% bf - wanna hit 220 at 10% or 12.....

thanks bro! im 5'9"

 

[gstracer]

great transformation bro deff ooks good keep up the hard work