Ben Pakulski makes a BOLD statement

[jp2007]

On his facebook fanpage he posted this

"I really dont think I will ever eat carbs at breakfast as long as I want to continue building muscle."

For as long as I have been following Ben, I have liked his thought process.. He reminds me of an out of the box thinker.

 

[burst]

lol it isn't that bold

i thought it was gonna be "one day I'll be President" or something

 

[E.J.]

How would carbs at breakfast keep him from building muscle?

 

[dalvare1]

How would carbs at breakfast keep him from building muscle?

yeah he is a smart guy for sure, but without explanation and reasoning i dont really see what he is talking about

 

[ridge11]

I'm with him all the way.

 

[Shelby]

That must be how he got to his current size.

 

[jt4330]

thought it was going to be a statement on North Korea. :star-w:rs

 

[thatbloke]

lol only to bodybuilders does this statement even matter

well to some bodybuilders i guess

 

[b-boy]

I don't eat carbs at breakfast either

 

[relentless4287]

What does the no carbs help with

 

[Johnny Smiles]

so one meal he is against carbs....?

ok....
here is my statement:
"I don't think I will eat breakfast without carbs."
-JS

 

[billmeek]

ben and evan are the two current pros I look up to the most, they definitely are 'thinking men's' bodybuilders. I subscribe to Ben's email list just because even with the occasional spam, he still sends out some thought provoking emails.

 

[tonyk]

Read what he says here:

http://www.benpakulski.com/i-really...s-long-as-i-want-to-continue-building-muscle/

 

[Cito33189]

cool

 

[Ides44]

Read what he says here:

Ben Pakulski ? I really dont think I will ever eat carbs at breakfast as long as I want to continue building muscle

Dude, work on your back, wudja? ...freakin' embarrassing.

 

[comedycentral]

Most think similar. I know this would be kiefers approach.

 

[dalvare1]

so he has been eating carbs in the AM for 15 years, became a top IFBB pro, and now decided they arent optimal? haha... jus saying its kinda silly...

that being said, when dieting, I agree with this, i would save them for pre/post workout and not in the morning.


but offseason, i wouldnt avoid some carbs with breakfast, easy to eat easy extra cals and lots of micronutrients in fruits and carb sources which i like to eat w breakfast

 

[slayer66]

so he has been eating carbs in the AM for 15 years, became a top IFBB pro, and now decided they arent optimal? haha... jus saying its kinda silly...

that being said, when dieting, I agree with this, i would save them for pre/post workout and not in the morning.


but offseason, i wouldnt avoid some carbs with breakfast, easy to eat easy extra cals and lots of micronutrients in fruits and carb sources which i like to eat w breakfast

I agree.

 

[unoigo]

Read what he says here:

http://www.benpakulski.com/i-really...s-long-as-i-want-to-continue-building-muscle/

Everyone really nees to read this ^^^ to understand Ben's thoughts.

Who said he has eaten carbs at M1 for 15 years. If you follow Ben and read his blog, articles, etc. you will see he is constantly looking at new methods, trying new things, experimenting, etc. with both training and diet to see what works best for him.

If any of you read JM's (mountain dog) posts, articles, etc. you will see he too believes in this. I don't see anyone bashing him!

 

[E.J.]

Everyone really nees to read this ^^^ to understand Ben's thoughts.

Who said he has eaten carbs at M1 for 15 years. If you follow Ben and read his blog, articles, etc. you will see he is constantly looking at new methods, trying new things, experimenting, etc. with both training and diet to see what works best for him.

If any of you read JM's (mountain dog) posts, articles, etc. you will see he too believes in this. I don't see anyone bashing him!

I don't think anybody is bashing Ben. When u hear something like that without any reasoning to support it of course ur gonna question it. I can't access that link that was posted nor have I seen jm post saying I don't eat carbs in the morning and this is why and it's been awesome as I've made some great gains this way.