I check him out on youtube a lot, and his bicep training tips helped me put an inch on my arms last year. I know a few guys who follow him and his podcast and he's full of usefull info. I tried the bicep CEP training from his new dvd free demo and it seems to work pretty good. But the preview/commercial makes it seem like a cash cow dvd, because he goes against everything he's ever said, saying you don't have to change your diet or gain any fat to get huge fast if you just buy his dvd. Other than that his tips are great and very useful. He's the "train smarter, not harder" type and i like that