Not sure if any of you guys are familiar with this guy or have seen this, but ben pollack (a very accomplished 181 powerlifter) has put on over 70 pounds of lean(ish) tissue working with Justin Harris over the last 10 months. Overall, can't remember seeing a more impressive mutation (muscle accumulation-wise) over such a relatively short period of time than this:
Here's the pictures i'm referring to:
super impressive...
Here's the pictures i'm referring to:
super impressive...