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- Joined
- Nov 29, 2003
- Messages
- 1,047
I am switching up training days so this week will be hap-hazard towards which days I lift.
b- 225x3 275x3 295x3 315x3
5bd 315x3 365x3 405x3
4bd 315x3 365x3
3bd 315x3
Freezing in the garage today and just felt weak today.
Dl tomorrow, Militia bench Friday and squat on Sunday. Starting next week, bench day will be on Tuesday since benching the day after squats kills my elbows. Dl will move to Wed's, Militia bench still Fridays and squats stay on Sundays.
b- 225x3 275x3 295x3 315x3
5bd 315x3 365x3 405x3
4bd 315x3 365x3
3bd 315x3
Freezing in the garage today and just felt weak today.
Dl tomorrow, Militia bench Friday and squat on Sunday. Starting next week, bench day will be on Tuesday since benching the day after squats kills my elbows. Dl will move to Wed's, Militia bench still Fridays and squats stay on Sundays.
