Buy Needles And Syringes With No Prescription
M4B Store Banner
intex
Riptropin Store banner
Generation X Bodybuilding Forum
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
IP Gear Store Banner
PM-Ace-Labs
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
sunrise2
PHARMAHGH1
kinglab
ganabol2
Professional Muscle Store open now
over 5000 supplements on sale at professional muscle store
azteca
granabolic1
napsgear-210x65
advertise1
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
ashp210
UGFREAK-banner-PM
esquel
YMSGIF210x65-Banner
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

Bench Shirt 101...

The actual best shirt ever was given only to sponsored lifters. By best I mean it gave the highest competition for elite benchers. It was the Inzer Maroon Denim multi ply. It really never had an official name because it was never marketed. As a long time sponsored lifter by both Inzer and Titan I own several of these. It has the stopping power to this day miles better than any shirt. I was never strong enough on the top end to fully utilize it. If you see pictures of Gene Rychlak. Or Scott Mendelson. I believe Garry Frank. Who was first ever to bench 800 in a full meet used one. I was there. He blew it up like a warmup. The shirt had so little give. So much stopping power. In my analysis if you didn’t have an efficient stroke it would quickly put you out the groove. I used it in training many times. I could get a shit load off my chest. But couldn’t keep my technique never locking anything out. This shirt took more time to learn. Much more practice. And if you had the balls patience and time to tweak it, the highest reward of any shirt. Ever. You can’t argue with history. I gave one of my shirts I had tweaked far too much. My bad. He was one of the most gifted benchers I’ve ever seen. If not the most. After 2 years of practice. Now think about this. He benched. In contest. With 3 strict judges.
562@19 years old. Oh yeah, he weighed 162!!! You can use whatever formula and method of judging best EVER teen beach. I don’t believe anyone has done better. That’s 3.469 times body weight. At 19. He went on to do 622@178 at 20 before a big beam fell on his shoulder. He’s a good bodybuilder now. The shirt would leave really deep welts under your arms and around the upper arm. It took a good technician. Short stroke. Hundreds of practice reps. And a focus on top end strength different than other shirts. Many questions about why a shirt. How to wear. Something I didn’t see was using shirt sleeves. Basically just like leg sleeves on a squat or pull suit. Baby powder should never be used. It’s possible to wear a tighter sleeve with them. Factually the sleeve tightness and placement is perhaps more important than chest tightness. It’s all about HOW you put it on because it dictates where it ends up and how to utilize it best. The denim shirts are often cut down the back. It is usually the best choice and definitely helps attain shoulder retraction and a better arch. Reinforced necks or super necks on Titan poly shirts are a must if legal. There have been an extremely rare pec tear with a shirt. Often caused by technique or a weight just too high. However I’d bet just 1% of bench pec tears happen in a shirt. I tore my R pec major. The muscle. Completely in half. A few years later I tore my L pec tendon off the bone. If I was shirted it would not have happened. I’m not a whiner. I was told not only would i not bench again. After the R rupture. I may never pull again. Not at the same level. 3 weeks later I yanked 705 at 220 at The Riverfest. My entire shoulder and lower arm turned purple. I’d do it again. Doctors aren’t even close to knowledgeable in elite lifting. 99%. I’m not recommending it. I needed it for myself. Nobody else. Titan makes a device called THE RAM. Not a big fan of Mark Bells device. If you’re in between trying a shirt and staying raw. Definitely try the Ram. It is just enough to actually help your raw bench. Definitely. It severely cuts down on delt and pec injuries. For bodybuilders it’s fun to use off season. More weight more fibers more growth. More change heavier weight equals new excitement to train. That’s my contribution.
Semper Fidelis
 

Forum statistics

Total page views
558,024,288
Threads
135,751
Messages
2,768,515
Members
160,339
Latest member
Dann828
NapsGear
HGH Power Store email banner
your-raws
Prowrist straps store banner
infinity
FLASHING-BOTTOM-BANNER-210x131
raws
Savage Labs Store email
Syntherol Site Enhancing Oil Synthol
aqpharma
yourmuscleshop210x131
hulabs
ezgif-com-resize-2-1
MA Research Chem store banner
MA Supps Store Banner
volartek
Keytech banner
musclechem
Godbullraw-bottom-banner
Injection Instructions for beginners
Knight Labs store email banner
3
ashp131
YMS-210x131-V02
Back
Top