.gif "IP Gear")
Tried my shirt today. Damn did I lose weight! Ran up to 405. Then worked up to 455 on the 5 Board and 495 on the 6 Board. Finished up with Tri Extensions and Hammer Curls.
The highlight was our new recruit. He weighs 198-200 and hit an easy raw 405. I let him borrow my shirt and he got 500 just inches from lockout. When we get him in a shirt that fits he should be unreal. He has never squatted heavy but is eager to give it a shot (no pun
). We will break him in Sunday. I bet I can get him on the APF bandwagon and competing by the fall
The highlight was our new recruit. He weighs 198-200 and hit an easy raw 405. I let him borrow my shirt and he got 500 just inches from lockout. When we get him in a shirt that fits he should be unreal. He has never squatted heavy but is eager to give it a shot (no pun
). We will break him in Sunday. I bet I can get him on the APF bandwagon and competing by the fall 
