- Joined
- Jan 23, 2016
- Messages
- 111
when you guys say romanian deads you are referring to straight leg deads that start at the top and stay in contact with the leg at all times and don't go all the way down the floor?
Just curious if everyone does them the same? I had trouble doing them with good form when I tried them. was thinking of just doing straight leg deads from the floor, do they have to stay in contact with the leg or can in float in front.
Just curious if everyone does them the same? I had trouble doing them with good form when I tried them. was thinking of just doing straight leg deads from the floor, do they have to stay in contact with the leg or can in float in front.