Best non-milk based protein?

[Joshua82]

I will also say MRE lite, will never go back to whey protein. Amazon has 5 lbs of the snicker doodle and blue berry cobbler for $60 each.

No bloat, gas, or any negative side effects.

Plus the flavors taste amazing when making waffles or pancakes with Kodiak mix.

If you are patient, RedCon1 does 50% off sales often enough.

 

[MR. BMJ]

Do you take digestive enzymes?

drinking egg whites sound like a stomach disaster

I don't drink it by itself. I use a 50% whey isolate / 30% pea isolate / 20% egg white mix currently in cookies 'n cream flavor. I usually mix it with 8oz of almond milk.

Depending on my goals, i'll usually add 1/2c to 2/3c of powdered oats. I'll blend a banana in a lot of times for post-w/o.

If I get tired of the flavor, i'll buy sugar free salted caramel Torani and pour some in it.

I always make my drinks the night prior....helps big time on taste giving the flavors time to meld.

Sorry...almost forgot the question. No, I don't need digestive enzymes, but I do make sure to space out my meals q 3-4 hours and helps on bloating and digestion for me. I also had my gallbladder removed in 2016 and i've found spaced out feeds help a lot for me.

 

[MGPM123]

Been using these vegan protein RTD's lately cause too much whey gives me kidney pain. One good one I would recommend is Evolve brand but I know there's a few similar ones out there, think they're mainly pea protein.

 

[muaythai123]

That MRE light...do they have the AA profile? Some cheap beef/meat isolates have a terrible BCAA profile.

Yes I am also interested in Redcon1, but apparently the 3rd party tests have been bad and the owners are sketchy.
I cant imagine things like salmon protein are cheap either, where would they get it from.

 

[Goody]

I get major digestion issues with any type of whey or dairy...I just ordered some MRE lite to try out.
Hope it works, will report back with my experience.

 

[totalrecomp]

Yes I am also interested in Redcon1, but apparently the 3rd party tests have been bad and the owners are sketchy.
I cant imagine things like salmon protein are cheap either, where would they get it from.

I am sure the salmon is wild pole caught Alaskan salmon, lol.

 

[muaythai123]

I am sure the salmon is wild pole caught Alaskan salmon, lol.

I’m sure it’s just low quality beef protein and sugar.
the packet says it contains milk as well. I thought the whole point of it was to avoid milk.
not sure I’m convinced

 

[madg]

I would never buy something from redcon scam artists but thats just me

 

[Creation]

I hope you do too. I personally do not like salted caramel from ANY company I have ever tried. If this is your first non-dairy protein temper your expectations as the dairy based are by far the best tasting/texture.

its delicious and mixes easily in water

 

[Goody]

Mre-lte review as promised;
Again just to preface I am SUPER sensitive to shakes and have gastro issues often.
Been using mre-lte since Saturday.
1 scoop a day for first day.
Absolutely no issues.
Went to 1 scoop twice a day, zero issues. Absolutely zero bloating or gas or the usual diereah. I’m amazed actually.
Had 1 scoop three times yesterday and zero digestive issues again.
Taste and texture is a 10/10 for me also.
I’d say give it a shot if the typical powders just don’t work for u.