Knight9
Featured Member / Verified Customer / Kilo Klub
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- Dec 23, 2006
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I haven't run any antibiotics since about 2008 I believe.
I just had to take some and while I don't like kimchi or saurkraut...I am going to try to drink a couple Kombucha a day and I am contemplating buying VSL #3 sachets which is what Dr. Rhonda Patrick suggests as the best probiotic out there. She even told me that you can take one sachet every few days instead of daily since they are so strong. 450 billion. She stressed very specifically to make sure you get them in the sachets.
**broken link removed**
What would you guys do?
I just had to take some and while I don't like kimchi or saurkraut...I am going to try to drink a couple Kombucha a day and I am contemplating buying VSL #3 sachets which is what Dr. Rhonda Patrick suggests as the best probiotic out there. She even told me that you can take one sachet every few days instead of daily since they are so strong. 450 billion. She stressed very specifically to make sure you get them in the sachets.
**broken link removed**
What would you guys do?