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Best Protien shakes

Johnlewis

New member
Newbies
Joined
Mar 22, 2015
Messages
8
Out of protein powder? No problem! This great tasting protein shake combines canned tuna with banana, milk, honey and peanut butter.

INGREDIENTS-

1 can of Tuna, packed in water, drained
2 tbsp Peanut Butter
1/2 - 1 tsp Honey
1 medium Banana
2 cups Milk (No less than 2% fat)
 

Ashop

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Jul 21, 2002
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11,753
Out of protein powder? No problem! This great tasting protein shake combines canned tuna with banana, milk, honey and peanut butter.

INGREDIENTS-

1 can of Tuna, packed in water, drained
2 tbsp Peanut Butter
1/2 - 1 tsp Honey
1 medium Banana
2 cups Milk (No less than 2% fat)
I wished I could tolerate TUNA,,,I couldn't imagine mixing it up and drinking it down.
 

trimed1973

Banned
Joined
May 23, 2011
Messages
49
Out of protein powder? No problem! This great tasting protein shake combines canned tuna with banana, milk, honey and peanut butter.

INGREDIENTS-

1 can of Tuna, packed in water, drained
2 tbsp Peanut Butter
1/2 - 1 tsp Honey
1 medium Banana
2 cups Milk (No less than 2% fat)
Tuna with peanut butter?? no way!! and why?
 

Bio

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Staff member
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Oct 6, 2007
Messages
5,999
Is this a serious first post? I think this guy is just trying to see who's dumb enough to try it and then go make a big joke out of it on some other forum!
 

Giants83

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Kilo Klub Member
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Sep 26, 2014
Messages
2,013
Is this a serious first post? I think this guy is just trying to see who's dumb enough to try it and then go make a big joke out of it on some other forum!

I thought the same thing.
 

Dream_Big

Member
Registered
Joined
Mar 8, 2015
Messages
278
You can cut the tuna with a can of spam to give the shake an extra bit of something! :spam::spam::spam:

:delete::yeahthat::welcome:
 

epoxy

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Kilo Klub Member
Registered
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Apr 21, 2009
Messages
2,914
i fell for this once when a guy told me if i mix enough OJ with the tuna it would mask the taste.

i almost puked after one sip LOL, dont do it
 

palifter21

New member
Registered
Joined
Dec 6, 2014
Messages
206
Blending up any kind of fish backfires miserably and is a surefire way to gag city.
 

Johnlewis

New member
Newbies
Joined
Mar 22, 2015
Messages
8
Don't fear the tuna shake! This shake actually tastes a lot better than it sounds.

Combine all ingredients in a blender, and blend until extremely smooth.

Nutritional Info
Calories: 703
Protein: 52g
Carbs: 64g
Fat: 29.5g:)
 

proterade

Member
Registered
Joined
Apr 25, 2009
Messages
53
I'll have to pass...
I once got the bright idea to blend 10oz of chicken breast two cups of liquid egg whites an 2 cups of green beans.. It looked like a lime slurpee.. Tasted like salt.. Worst idea ever..
 

AremVenti

Member
Registered
Joined
Apr 17, 2015
Messages
48
Rather than make a shake, my favorite way to use tuna is make tuna burgers. Basically just tuna, egg, breadcrumbs, salt, pepper, cayenne pepper, maybe a couple diced pickles. Pretty good on toasted bread.
 

steelrain

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Apr 10, 2012
Messages
188
i fell for this once when a guy told me if i mix enough OJ with the tuna it would mask the taste.

i almost puked after one sip LOL, dont do it
i tried that to a long time ago...got stuck in my gums ant teeths...nasty.
 

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