- Joined
- Apr 29, 2015
- Messages
- 63
I been taking 50 MG 1.5 hours before workout and I'm gonna jump to 100 MG today so my question is when will be the best time to take the other 50 ? When I wake up ? Before bed ?
thanks for the reply's im gonna try when I wake up and 1.5 hours before workout and try that. isn't the half life 9 hours or so ?
it royally kills my appetite so I've found for me it worked best at night as it affected my appetite least that way. There might be a most optimal way but it won't be such a dramatic difference from just getting it in so it's a matter of finding when it works best for you and going with that.
same problem - can't eat even on 50mgs , so you taking whole dosage at night?
I been taking 50 MG 1.5 hours before workout and I'm gonna jump to 100 MG today so my question is when will be the best time to take the other 50 ? When I wake up ? Before bed ?