I split it twice a day, am and pm. But the exat time is not fixed. lol
K Karam New member Registered Joined Dec 7, 2015 Messages 74 Dec 14, 2015 #21 I split it twice a day, am and pm. But the exat time is not fixed. lol
J John John New member Registered Joined Dec 7, 2015 Messages 57 Dec 22, 2015 #22 AM and PM works well for me I prefer taking that at a fixed time otherwise I will forget it and ruin my cycle:banghead:
AM and PM works well for me I prefer taking that at a fixed time otherwise I will forget it and ruin my cycle:banghead: