Magazine
I personally like & subscribe to Muscle & Fitness hers. Woman can do much the same as men and I started reading my boyfriends Muscle & Fitness. Lots of good info. I then found out about Muscle & Fitness hers and it has lots of good info for the ladies on diet, weight training and cardio. I can't equally compare to the other magazines, but when I have flipped thru them on the shelf it's mostly celebrities with a new fitness program. Muscle & Fitness hers features lots of IFBB pro's which mean's fitness is their main business.
Good Luck & a great gift idea !!