• All new members please introduce your self here and welcome to the board:
    http://www.professionalmuscle.com/forums/showthread.php?t=259
Buy Needles And Syringes With No Prescription
M4B Store Banner
intex
Riptropin Store banner
Generation X Bodybuilding Forum
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
IP Gear Store Banner
PM-Ace-Labs
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
sunrise2
PHARMAHGH1
kinglab
ganabol2
Professional Muscle Store open now
over 5000 supplements on sale at professional muscle store
azteca
granabolic1
napsgear-210x65
advertise1
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
ashp210
UGFREAK-banner-PM
esquel
YMSGIF210x65-Banner
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

Better results with junk food?

Either way your eating way too much damn carbs!!!

look you said I'm not eating fat, now you're saying I'm eating too much carbs,

they digest well for me, i don't like oily food because it doesn't digest well, i get my fats in and don't over do it.

only so much protein can be digested and used, i don't want to eat any more because it's a lot more expensive food source than carbs, i eat carbs to get my caloric intake in, i lose weight if i don't eat this much

you're all tripping out, the question asked was if anyone got better results with processed food with strength, energy, recovery,

you guys need to realize we are all trying to get to the same goal, no need to be salty and try to be negative, theres no benefit to that, the fitness community needs to be more positive
 
Last edited:
how old are you kid..???
 
326 protein
976 carb
177 fat

clean foods
Assuming this is a legitimate thread, can you post what this meal plan entails? Do you measure? I only ask because this is a staggering amount of clean food.

Like:
2 lbs sirloin
1 dozen eggs
2 scoops whey
3 tablespoons of peanut butter
20 cups of cooked rice

It's even more with lean protein. Not to insinuate anything but people often have a very limited perception of the actual macronutrients they are consuming. Until you use a scale for every meal.

To answer your question directly, no. I personally have found results are worse with any substantial amount of junk food included.
 
I doubt ur eating 1000 grams of clean carbs a day. That's equivalent to meals of 4 cups of rice a each meal? Plus protein and fats. Anyone could grow on that. If ur not growing you either have a tape worm in your stomach from poor eating habits or u need to give up bodybuilding
 
Either way your eating way too much damn carbs!!!

Loll.oil if you are eating that much clean food then I hand it to ya. When I was on 6k a day only 4500 was "clean" washed with soap. The rest was Gatorade , low fat ice cream, and cereal
 
ill put money on NO ONE.... eating 20 cups of rice a day.

no way in hell.

:cool:
 
ill put money on NO ONE.... eating 20 cups of rice a day.

no way in hell.

:cool:

Not gonna agree with that. I've done 24 cups a day. But I was around 280 at the time and I got fat doing so.

But definetly no one on methyltren is eating that much. Not even half that. Heavy orals rape your appitite.

I like how it's always the skinny 150 pound guys complaining they can't grow. Cause really they don't have a clue how much there eating. They don't measure out there food and they think they eat way more then it actually turns out to be.
 
you have pics......of your 24 cups of rice a day...????

:rolleyes:

ill bet not..
 
that's actually about 5 POUNDS of rice....A DAY...!!!!!!


lmaooo
 
344 protein
1040 carb
149 fat

processed foods


326 protein
976 carb
177 fat

clean foods



dude can you read? not A LOT of fat...say it slowly...do you drink a bottle of oil a day? lol

Are these numbers right??
thats like 6500-7000 calories.

Id like to know your stats and see some pics.
 
ill put money on NO ONE.... eating 20 cups of rice a day.

no way in hell.

:cool:

Thats what i was thinking, are you kidding me? Total nonsense
 
Have a hard time believing you're not recovering with that macro lay out bud. Shit with those macros you would eat 12oz sweet potatoes 5 times a day to start.

You must be 250 shredded.:delete:
 
Can someone disable this guys "start new thread" button?



Also teku's
Is he an eloquently subtle troll or merely a meathead with an IQ of 68? We may never know, slicey-poo. These are the wonders of ProMuscle and the fruits of this joyous hobby. Just sit back and enjoy the perverse subculture of dipshits, for you are home.
 
Last edited:
y'all seem to not be askin if those carbs are juices and sugary drinks.
u can easily jump the carbs way up if u drink 2 cups a juice/drinks every meal, inbetween meals...
 
Update I switched to just eating rice and chicken and
And grew to ifbb pro size

Processed foods don't work, proofs in this thread, just chicken and rice

Y'all still haven't realized there was one simple question and most can't seem to figure it out


Enjoy the lifestyle guys, I guess if something works for you do it it don't ever post or ask about it !
 
For those doubting the numbers it is possible but unlikely... and no you don't need to be 250lbs shredded
 
You're right. 250lbs and fat as shit.
 
Macros for my avi 340p/950c fats capped at 100grams... end of a bulk
Daily, was a little over a year ago
 
Last edited:

Staff online

  • LATS
    Moderator / FOUNDING Member / NPC Judge

Forum statistics

Total page views
558,041,217
Threads
135,757
Messages
2,768,622
Members
160,341
Latest member
Sickxlost
NapsGear
HGH Power Store email banner
your-raws
Prowrist straps store banner
infinity
FLASHING-BOTTOM-BANNER-210x131
raws
Savage Labs Store email
Syntherol Site Enhancing Oil Synthol
aqpharma
yourmuscleshop210x131
hulabs
ezgif-com-resize-2-1
MA Research Chem store banner
MA Supps Store Banner
volartek
Keytech banner
musclechem
Godbullraw-bottom-banner
Injection Instructions for beginners
Knight Labs store email banner
3
ashp131
YMS-210x131-V02
Back
Top