Bicep distal tendon tear

[xpoc]

just an update i tore mine in july, didnt get surgery in it OR MY PEC which looks deformed indented, and really really wish i did, i also have a detached tricep tendon tear i never got surgery on, stupid choices, if you have insurance, man up and get it, 6-12 weeks out of gym even 6 months ain't shit dude, you can stay healthy and train around it and bounce back QUICK AF once you hop back on the program!!!! its all a HEAD GAME, don't psyche yourself out , i taxed my organs with this foolish mindset and logic my entire 20s and paid price later in life

It is a good thing I have good insurance. I saw what the doctor billed my insurance for the surgery... $32,000 yikes

 

[Muay Thai]

It is a good thing I have good insurance. I saw what the doctor billed my insurance for the surgery... $32,000 yikes

crooks and theives , american medical insurances and doctors make me gag , i just lit up a doctor and embarrassed him for spreading misinformation on ig yesterday it was PATHETIC i have screenshots dismantling every fictitious concept this cat was introducing and quite respectfully, factually, and he blocked me being unable to continue the honest discourse in an obvious public panic, story of my life , i keep shut unless i see warped ideas or misleading info being posted, ill post screenshots later,

childsplay man