BPC-157 at 250mg 2x a day right into the bicep tendon cleared mine up within a couple of weeks.
Sent from my SM-G955U using Tapatalk
The one thing no person wants to hear: rest
I have been suffering from severe tendonitis recently. I state recently but it started well over 4 months ago. It was manageable until approx 1 month ago. I tried no gym for approx 2 weeks and swopping movements but it wouldn't go away. What has made it go away was voltaren 2% gel (Diclofenac). I started rubbing that on the area twice daily about 10 days ago and it's nearly gone now. BPC has been amazing for me in the past but I used it recently (with tb-500) and they didn't work. I suspect they were damaged due to the massive delay in transit (3-4 weeks) during a heat wave but I am unsure. Definitely try diclofenac gel twice daily if you can.
Very true. Although I have been the gym 12 times in 14 days at approx 2 hours a day and with that gel it's nearly gone even when training that much so I am happy. I will have a break soon just to make sure it fully goes away.
The one thing no person wants to hear: rest
You gotta avoid movements that hurt, and give it time. Both my shoulder and knee tendonitis didn't budge until I took a step back, found movements that hurt less (ty John Meadows ), and then came back to those original movements later pain free.
P.S- I went through several vials of BPC while still training like a knucklehead, and the tendonitis always returned like a crazy ex girlfriend lol
Ive dealt with it before and got my own ways to try and help treat but curious what others do or use?
Sent from my iPhone using Tapatalk
I have been suffering from severe tendonitis recently. I state recently but it started well over 4 months ago. It was manageable until approx 1 month ago. I tried no gym for approx 2 weeks and swopping movements but it wouldn't go away. What has made it go away was voltaren 2% gel (Diclofenac). I started rubbing that on the area twice daily about 10 days ago and it's nearly gone now. BPC has been amazing for me in the past but I used it recently (with tb-500) and they didn't work. I suspect they were damaged due to the massive delay in transit (3-4 weeks) during a heat wave but I am unsure. Definitely try diclofenac gel twice daily if you can.
I actually just started bpc-157 about 4 days ago at 250mcg twice per day. I’ll be glad if this does the trick.
Did you refrain from training anything or just go normal about training?
Sent from my iPhone using Tapatalk
Will watch this. Thanks.
Gonna get some of this to try. The 2% is harder to find.
Sent from my iPhone using Tapatalk
1% is fine as well. I would just put more of it on the area. I tend to put it on wait a few mins and reapply and do that twice daily. They rip you off over here so when I needed a new one the other day I swopped over to Olfen Gel (diclofenac natrium) as it's literally 1/4 of the price. The wanted $40 for a voltaren 1% gel in the pharmacy In most countries you won't be paying more than $10 for the same thing. Obviously as the above posted it is a mechanical thing so you need to find the root cause but this gel can do wonders. I have used it for my lower back many times in the past. It's good to have around incase you ever strain a muscle and it's inflammed.