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big phil eating right

For you guys that eat the cereal.. do you eat it dry? if so how is the texture and taste. I like the profile a lot but worry I would hate it without milk.

I was thinking about buying some earlier today as a matter of coincidence.

I use a small amount of milk to moisten it and I sweeten it with raw honey or natural maple syrup. Quite tasty
 
I don't eat it for physique reasons. I have IBS and some intolerance to gluten. This digests super easy, doesnt bother my stomach and is very carb dense with a good amount of additional protein. 2 cups of this a day gives me an additional 36 grams of whole protein. I also eat a lot of jasmine rice as this also digests super easy. The cereal is pretty damn crunchy, but goes down easy

Are the ezekial products gluten free?
 
HAHA! so true! Ezekial is a good source but it can be on the expensive side at times. I pay like $7-8 a box here.

Those sweet potatoes look delicious!!!!!!

If you get it from Amazon and do the "auto reorder" you can get it for about 5 bucks a box.... The Cinnamon Raisin is amazing..... it is very hard but they key is to let it soak for a lil bit..... its very similar to Grape Nuts texture wise.
 
Are the ezekial products gluten free?

Technically, if you have celiac disease you should probably not eat them. They do contain barley, wheat and spelt. But they are made from sprouted grains. For a person like myself who just has digestive sensitivities to gluten, I find that they dont irritate my stomach at all
 
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The meat to help induce testosterone production? As if he's producing any.
 
If you get it from Amazon and do the "auto reorder" you can get it for about 5 bucks a box.... The Cinnamon Raisin is amazing..... it is very hard but they key is to let it soak for a lil bit..... its very similar to Grape Nuts texture wise.


Thanks for the tip!!
 
If I do kiddie cereal PWO in the off-season it's with liquid egg whites or Muscle EGG

You mean instead of milk??

The best I have found is to Essentially mix a "shake" with unsweetened almond milk and protein powder, maybe some egg whites to thicken it up if you are used to non-skim milk, then use that for milk in your cereal. Did it last night for a bowl of 50/50 cheerios and reese puffs cereal haha. So good
 
The best I have found is to Essentially mix a "shake" with unsweetened almond milk and protein powder, maybe some egg whites to thicken it up if you are used to non-skim milk, then use that for milk in your cereal. Did it last night for a bowl of 50/50 cheerios and reese puffs cereal haha. So good

What a cool idea, thanks!
 

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