a little chocolate added to even a bad chocolate protein powder makes it alot easier to get down , adds a great flavor to oatmeal too
vanilla mixed in milk taste like a melted vanilla milkshake , use raw goat milk and its a complete meal !!
2 tablspoons of coconut on a cup of white rice with 8oz tilapia broken up in it with a little curry powder makes a perfect postworkout meal that has a "Thai" twist to it
a tablespoon of when mixed with a tablespoon of peanutbutter , mix real well then ad a little bit of cholota LBA to it (teaspoon at a time) and the mix of peanutbutter and glycerin causes the mixture to harden turn into almost a candy
Maple on top of 2 cups egg whites with a dash of cinnmon and stevia makes a great french post substitute
add 3 ounces coconut to 8oz water and 8oz pedialite 8oz gatorade and start drinking before you train when you shoot 100mcg IGF-DES and sip through your workout for some pumps that you cant even describe!!:headbang: