Hi ya guys/ girls my dad runs a bikini web site with few prizes and stuff www.absolute-bikini.com If any the gals want to put their pics up REA etc , or you guys wanna look at some nice sights go have look
Thanks heaps guys just getting back training my first week, damn I am sore as hell hahahah feels good though. put on 5kg plus already back up to 290 so thats ok don't feel skinny anymore but got put on shit load more before feel right
how are those squats going mate?
Able to get those shoulders under the bar?
Once everythign is sorted have to get your bigg ass over here, and I'll show you how to do them! Get your legs as big as mine LOL!