- Joined
- Feb 1, 2013
- Messages
- 4,033
Bioavailable form of B complex - with (5-MTHF) is far superior then the Folic acid B12 in the form of cobalamin which doesn't get absorbed by the body properly and just gets pissed out.
(5-MTHF) do you use this form ?
Any knowledge guys who would like to chime in on this form of vitamin B. cheers
Sent from my moto g(6) plus using Tapatalk
(5-MTHF) do you use this form ?
Any knowledge guys who would like to chime in on this form of vitamin B. cheers
Sent from my moto g(6) plus using Tapatalk