- Joined
- Oct 3, 2005
- Messages
- 6,669
A warriors story huh?? I am picking that up this week....I have read countless articles by him and about him but I would love to read his book and own his DVD.......
I think you'll really like the book. It covers training, nutrition, supplementation, and recovery. All those things are covered for different points in his career too (how they progressed over time). A lot of it is pretty "old school" by today's standards, but perhaps that's why they were so effective.
Obviously his training video is awesome too.