Blue Collar Radio with Shelby Starnes & John Meadows (9/24/13) IFBB Pro Mark Dugdale

[BigDM]

Blue Collar Radio with Shelby Starnes & John Meadows (9/24/13) IFBB Pro Mark Dugdale

In this episode we interview IFBB Pro Mark Dugdale, just 5 days out of the Olympia. We also discuss the superfood red palm oil, as well as the role of progressive resistance in hypertrophy training"

Blue Collar Radio with Shelby Starnes & John Meadows (9/24/13) IFBB Pro Mark Dugdale Plus superfood red palm oil!

 

[275bills]

I didn't know you were apart of the show to ??

 

[Shelby]

Thanks for posting!

 

[wukillabee]

Thank you for posting, 3 of the best guys on this show! Had no idea that Doug was in the lineup for the 212, Doug always had an amazing physique to me that flowed so well and awesome guy too! Thought it was the download trying to listen at work right now via bluetooth on my phone but tried streaming from the website and get the same exact effect so it's not just the download.

Whenever Doug speaks it sounds like an echo like he's in a bathroom. Whenever Shelby or Meadows speaks there's like an alien echo that is high pitched making it hard to pay attention to what they're saying with that crazy echo going on. 12min in now doing my best to listen but awesome show thus far in. Thank you for posting!

 

[dalvare1]

is this show on itunes? for some reason i havent been able to find either episode on there and thats how i download podcasts with my iphone and not have to stream with data....




EDIT: its under blue collar radio, not blue collar muscle... so for any itunes users or iphone users thats how you can find it easy!

 

[BigDM]

Thanks for posting!

Glad it was okay with you Shelby! I thought of sending you a PM to get approval before posting, but rolled the dice. Great show by the way and looking forward to many more. You and JM do a fantastic job!!! Much respect to both of you.