- Joined
- Jan 15, 2009
- Messages
- 1,644
Blue Collar Radio with Shelby Starnes & John Meadows (9/24/13) IFBB Pro Mark Dugdale
In this episode we interview IFBB Pro Mark Dugdale, just 5 days out of the Olympia. We also discuss the superfood red palm oil, as well as the role of progressive resistance in hypertrophy training"
Blue Collar Radio with Shelby Starnes & John Meadows (9/24/13) IFBB Pro Mark Dugdale Plus superfood red palm oil!
In this episode we interview IFBB Pro Mark Dugdale, just 5 days out of the Olympia. We also discuss the superfood red palm oil, as well as the role of progressive resistance in hypertrophy training"
Blue Collar Radio with Shelby Starnes & John Meadows (9/24/13) IFBB Pro Mark Dugdale Plus superfood red palm oil!