Bodybuilding tips needed.Please help :)

ChuckNorris · Feb 12, 2013

Hi,
I'm Kiran from India..A rookie at bodybuilding.I'm very skinny and about 5ft 5 inches tall and i'm 19 yrs old. I heard from one of my friend that Bodybuilding in few cases might increase height.Is it true? He said in some cases,Taking a whey protein containing growth harmone would increase in bone and muscle development and aid in height growth too.Is it true?. Also which is the best and affordable whey protein for a starter with good protein content?.I'm very skinny and i get little time to exercise.So is there any whey protein that is recommendable for me?. Thank you so much guys

.Hope to hear from you all.. Regards - Kiran.
PS-I want my height to increase atleast to 5"8 or 5"10.Will Growth Harmone injections work on me?? or something like Leg lengthening surgery?.

jm425 · Feb 12, 2013

First of all, no whey protein has growth hormone in it. Second, if you want to take hgh to get taller, go to a doctor and get a script for it. It's not something you want mess around with on your own. Third, bbing will not help you grow taller. Finally at your age, you don't know for certain whether your plates have sealed or not therefore it would be pointless to take hgh if they have sealed. Look through the threads here and find yourself a workout program. Big A's beginner's guide is a great read.