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you guys need to realizes that things like this are really symptoms of systematic inflammation, or manifestations of it.
gear/diet/training all increase/add to it.
serotonin is a key componenet here.
about 80% of your serotonin activity is in your gi, when ppl have issue like this often there is more too it.
i always strongly encorage ppl who are active to really think about immunosurpressants before taking, personally i think they are very bad news.
they are used for one of my conditions but i would not take them.
there are other ways but just taking something probably isnt gona do it, will be a lot of work with diet and other to make it better.
look into sups that help with serotonin.
i like theanine, very cheap and lots of benefits.
gear/diet/training all increase/add to it.
serotonin is a key componenet here.
about 80% of your serotonin activity is in your gi, when ppl have issue like this often there is more too it.
i always strongly encorage ppl who are active to really think about immunosurpressants before taking, personally i think they are very bad news.
they are used for one of my conditions but i would not take them.
there are other ways but just taking something probably isnt gona do it, will be a lot of work with diet and other to make it better.
look into sups that help with serotonin.
i like theanine, very cheap and lots of benefits.
