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bodyfat %... curious

You are VERY lean there. I'd say somewhere in the 5% range, maybe a little bit lower.
 
Under 10 for sure
 
5.42% certainly.

Looking very good though! hammstrings+glutes look ridiculously shredded!
 
I agree with Shelby, between 4 to 5 percent
 
doesnt really matter what your % was...or is

the fact is......your conditioning was purely the best on stage....
and you know how/what it takes to get there....(which alot of people dont)

there is alot of people on this board, that "IF" they could achieve this kind of
conditioning...????would turn pro instantly......and YOU got there....

thats all that really needs to be said..

:cool:
 
doesnt really matter what your % was...or is

the fact is......your conditioning was purely the best on stage....
and you know how/what it takes to get there....(which alot of people dont)

there is alot of people on this board, that "IF" they could achieve this kind of
conditioning...????would turn pro instantly......and YOU got there....

thats all that really needs to be said..

:cool:

Well said
 
WOW! Chiseled. 6%-5% for sure.

What BF% you walk around with off season?
 
Even more props if you walk around 20% and cut to 5%!

How long is your cut? 16 week?
 

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