- Joined
- Nov 13, 2005
- Messages
- 47
The new world record deadlift of 971 lbs ftom the Arnold Classic:
**broken link removed**
**broken link removed**
I'm not a competitor but I just recently found I'm the same way, I have been doing speed squats followed by deads and I'm actually stronger.FRKNHUGE said:one may think that, BUT i find after a speed worlout for SQ im better with my DL, it gears ure muscles to blastoff.
i truly hope someone cracks the barrier