• All new members please introduce your self here and welcome to the board:
    http://www.professionalmuscle.com/forums/showthread.php?t=259
Buy Needles And Syringes With No Prescription
M4B Store Banner
intex
Riptropin Store banner
Generation X Bodybuilding Forum
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
IP Gear Store Banner
PM-Ace-Labs
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
sunrise2
PHARMAHGH1
kinglab
ganabol2
Professional Muscle Store open now
over 5000 supplements on sale at professional muscle store
azteca
granabolic1
napsgear-210x65
advertise1
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
ashp210
UGFREAK-banner-PM
esquel
YMSGIF210x65-Banner
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

Brachioradialis pain in both arms....

miamifunk

New member
Registered
Joined
Aug 20, 2017
Messages
54
Anyone had brachioradialis pain in their arms...I have had it for weeks and have already taken 3 weeks off, doing hammer curls and taking anti inflammatorys. Appreciate any help

Sent from my SM-G930F using Tapatalk
 
Here you go:


[ame="https://www.youtube.com/watch?v=F9i26FSwVq8"]Elbow Pain Medial and Lateral Epicondylitis BAM the fix! | Trevor Bachmeyer | SmashweRx - YouTube[/ame]

[ame="https://www.youtube.com/watch?v=A2E3SbCUz34"]Forearm pump/elbow pain | Feat. Kelly Starrett | Ep. 291 | MobilityWOD - YouTube[/ame]

[ame="https://www.youtube.com/watch?v=3MMuqfru7eE"]Lateral Elbow Pain/Epicondylitis/Tennis/Kimura Elbow | Feat. Kelly Starrett | Ep. 273 | MobilityWOD - YouTube[/ame]
 
I had it once really bad, but just in my right forearm. I went to an orthopedic doctor and he diagnosed that my pain was from compression on the radial nerve. That makes sense since the radial nerve runs along that side of the forearm, on the radius side. Only thing that helped me was avoiding all exercises that strain that muscle, if it hurts then you cant do it. The pain was bad and it lasted about 2 months before it went away. I couldn't do much of anything. Might be worse that what you have, don't know.

The pain would shoot down my arm, like when you hit the funny bone. That is nerve pain. It did ache and have a dull pain when I put stress or if I pressed on that area. Swelling causes it.

I wore a brace on my forearm all day long and that helped.

Oh, I wouldn't do hammer curls because that puts stress on that muscle. If it doesn't hurt at all then you can do it though. I hurt mine doing reverse curls.
 
Last edited:
Anyone had brachioradialis pain in their arms...I have had it for weeks and have already taken 3 weeks off, doing hammer curls and taking anti inflammatorys. Appreciate any help

Sent from my SM-G930F using Tapatalk

A.R.T.
 
I used to deal with it a lot. I barely have issues with it now as I use wrist straps for anything I need to grip.
 
Find a local chiro that does FAKTR OR GRASTON. It's usually cleaned up within a few sessions
 
I had it once really bad, but just in my right forearm. I went to an orthopedic doctor and he diagnosed that my pain was from compression on the radial nerve. That makes sense since the radial nerve runs along that side of the forearm, on the radius side. Only thing that helped me was avoiding all exercises that strain that muscle, if it hurts then you cant do it. The pain was bad and it lasted about 2 months before it went away. I couldn't do much of anything. Might be worse that what you have, don't know.

The pain would shoot down my arm, like when you hit the funny bone. That is nerve pain. It did ache and have a dull pain when I put stress or if I pressed on that area. Swelling causes it.

I wore a brace on my forearm all day long and that helped.

Oh, I wouldn't do hammer curls because that puts stress on that muscle. If it doesn't hurt at all then you can do it though. I hurt mine doing reverse curls.
I actually think thats what I have...I have had ulnar nerve probs before that were misdiagnosed as golfers elbow. Im hoping its not the radial nerve but everything I read points to it. I have an ultrasound of both arms nxt week hopefully it will pick something up. If its not the nerve Ill get some PRP had it before and it worked but it dosent make sense its muscular, tendon etc as having had ulnar nerve problems I dont train arms at all and do heaps of forearm exercises for both tennis and golfers elbow with really light weight as an adjunct. Even have all the theraband flexbars etc. Also have a c5 c6 herniation w potential compression so could be that. Pisses me off as I was finaly making some progress...so far its been 4 weeks out of the gym but I am being stubborn and lazy I need to go and do whatever I can.

Sent from my SM-G930F using Tapatalk
 
Ive been doing light hammer curls and eccentric no pain but its had little effect....

Sent from my SM-G930F using Tapatalk
 
Whorry sheeet, that first video is spot on for me! I don't even have my arm wrapped and feel that like CrAzY! "My L forearm" Thanks Reno911!!

Whiskey
 
if it's both your arms it's probably bad form, I'd just drop hammer curls all together if they hurt now

when they are better and don't hurt try using lighter weight with better form
 
I actually think thats what I have...I have had ulnar nerve probs before that were misdiagnosed as golfers elbow. Im hoping its not the radial nerve but everything I read points to it. I have an ultrasound of both arms nxt week hopefully it will pick something up. If its not the nerve Ill get some PRP had it before and it worked but it dosent make sense its muscular, tendon etc as having had ulnar nerve problems I dont train arms at all and do heaps of forearm exercises for both tennis and golfers elbow with really light weight as an adjunct. Even have all the theraband flexbars etc. Also have a c5 c6 herniation w potential compression so could be that. Pisses me off as I was finaly making some progress...so far its been 4 weeks out of the gym but I am being stubborn and lazy I need to go and do whatever I can.

Sent from my SM-G930F using Tapatalk

Turn your hand so that the back of it is facing up. Push down to put pressure near your wrist where the radius is, the thumb side. I can still make mine hurt if I do it now. Push down and also grab ahold of the forearm muscle there and try to wiggle it back and forth. When I had the injury I would get that feeling like lightning shoot up my arm, like when you hit your "funny bone"(ulnar nerve in that case at your elbow). If I do it now, many years after it healed, I just get a dull pain sensation. If it is a sharp shooting pain that hurts bad then that tells you something.
 
Turn your hand so that the back of it is facing up. Push down to put pressure near your wrist where the radius is, the thumb side. I can still make mine hurt if I do it now. Push down and also grab ahold of the forearm muscle there and try to wiggle it back and forth. When I had the injury I would get that feeling like lightning shoot up my arm, like when you hit your "funny bone"(ulnar nerve in that case at your elbow). If I do it now, many years after it healed, I just get a dull pain sensation. If it is a sharp shooting pain that hurts bad then that tells you something.
thx mate

Sent from my SM-G930F using Tapatalk
 

Staff online

  • Big A
    IFBB PRO/NPC JUDGE/Administrator

Forum statistics

Total page views
558,105,883
Threads
135,767
Messages
2,768,835
Members
160,344
Latest member
Punisher13420
NapsGear
HGH Power Store email banner
your-raws
Prowrist straps store banner
infinity
FLASHING-BOTTOM-BANNER-210x131
raws
Savage Labs Store email
Syntherol Site Enhancing Oil Synthol
aqpharma
yourmuscleshop210x131
hulabs
ezgif-com-resize-2-1
MA Research Chem store banner
MA Supps Store Banner
volartek
Keytech banner
musclechem
Godbullraw-bottom-banner
Injection Instructions for beginners
Knight Labs store email banner
3
ashp131
YMS-210x131-V02
Back
Top