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BSA OFF-SEASON PICS @ 300lbs

BIGSEAN300

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Nov 11, 2008
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Whats up guys...Hope everyone had a HAPPY THANKSGIVING..I know I definetely did as I finally got to eat whatever I wanted...It felt great an my body filled out nicely..2008 was a good yr for me an I have no complaints...For 2009 I will have 8 months of off-season training be4 I hit the stage again..Im gonna focus on my legs for 2009...So that next yr,There wont be nothing holding me back...As you can see from my pics taken today at 300lbs,You can see my legs are far from Small..Just when I overdiet or come down to much in weight,My legs get stringy an get smaller from the cardio an being flat...Those days are done...This will be my 1st off-season in a yr an I will compete 2 times this yr,Instead of 4...With the rest an time to get my legs bigger,I will be ready for 2009..Enjoy the holidays an be safe...
 

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You look awesome for 300lbs!!!-just keep staying hungry for that pro-card-its yours next year!!!
 
Hell yea bro..keep ur eye on the prize and it is gunna be in the bag next year!
 
i know when your on that stage its totally different and the judges look at diff things then i do, but i always think most ppl look better with a little fat on them


that sounds weird cuz your still ripped but u have more fat then u do on stage... thats all i meant
 
You look awesome BSA, keep up the hard work and dig in for 2009. Hopefully we will have another pro here on professional muscle.

You quads look huge.BTW
 
Wow, you look great BigSean! How tall are you btw?

Good luck in '09!
 
Wow, you look great BigSean! How tall are you btw?

Thnx Islandgirl...Greatly appreciate your sweet comment..I am 6'4 an will be competing in 2009 at 285lbs...I noticed on yr default name its says NPC JUDGE..Are you a JUDGE?If so,What would say is my weak point an holding me back from turning PRO?Many have said my legs but as you can see from the pics I posted,My legs are far from small...Any feedback you can give,Will be greatly appreciated..

You quads look huge.BTW

BIG BAPPER.Thnx alot BRO..But I definetely gonna bring them up even more for 2009..I have 8 months to pound them...I havent had a off-season in a yr a I been dieting an competing...Your default looks huge BRO..NICE LAT SPREAD..KEEP UP THE GREAT WORK MY MAN...

To everyone else who responded,Thnx for taking the time to reply..It will only make me work harder an to continue striving to make those who believe in me happy..THNX FOR THE SUPPORT GUYS..Im gonna work harder then ever this off-season an come on stage bigger n better in 2009..Enjoy the holidays an be safe..
 

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Thnx Islandgirl...Greatly appreciate your sweet comment..I am 6'4 an will be competing in 2009 at 285lbs...I noticed on yr default name its says NPC JUDGE..Are you a JUDGE?If so,What would say is my weak point an holding me back from turning PRO?Many have said my legs but as you can see from the pics I posted,My legs are far from small...Any feedback you can give,Will be greatly appreciated..

Holy crap (excuse my english, lol) I didn't realize you were Sean Allen. lol.

I think you look incredible!

6' 4". WOW, you're tall. lol.

I went back and looked at pics on MD. I only looked at solo shots and not comparison shots. What I see is you can definitely add on more leg development. In the pics you posted in this thread, your legs look great! But on stage, I can see where your upper body is ahead of your legs. I would like to also see more detail and separation. Shoulders, chest, back, quads, hammie.

Congrats on your overall win at the Jr. Nats tho'! That is huge!

Question: Do you think doing that many shows in a year hurt you?

Edit, I did go back and re-read your first entry. You did 4 shows and next year you're gonna do 2. I think that will help you out a great deal by cutting down on the shows you do. I wish you the best.

Are you doing USA's again? I competed this year too. Hope to meet you sometime.

Congrats once again!!!
 
Sean, you've got a great physique and attitude. IMHO (H = humble), doing less shows this time around will let you get where you want and need to be.

You look incredible in those pics. Best wishes to you!!!
 
You look great Sean and I wish you the best in the future. Your attitude seems to have changed for the better... I was at the Jr. Nationals and I ran in to you on the elevator and have to say you acted like an a hole to my wife and I. I congradulated you on your win and trying to be friendly I said " we on here with the big dog" and you quietly said " and I'm on here with the little dog". Not cool bro.
 
You look great Sean and I wish you the best in the future. Your attitude seems to have changed for the better... I was at the Jr. Nationals and I ran in to you on the elevator and have to say you acted like an a hole to my wife and I. I congradulated you on your win and trying to be friendly I said " we on here with the big dog" and you quietly said " and I'm on here with the little dog". Not cool bro.

MR BOOM...Whats up my man an thnx for the support...You took what I said wrong at JRS my man..When I said your on here with little dog,I WAS REFERRING TO ME because I was sucked up an small compared to what I usually look like..Dont take things so personal bro..Im no big dog...I got alond way to go before that..RONNIE COLEMAN is a big dog..lol...Keep training hard an best of luck to you with yr goals...

Sean, you've got a great physique and attitude. IMHO (H = humble), doing less shows this time around will let you get where you want and need to be.

Hey Phoenix...Thnx for the positive words my friend..I be 1st to admit when I first came on the scene I was cocky n arrogant...Thats before I had kids..Being a father of 3 kids have taught me the values of life...Now I treat others the way i wanna be treated.I respect all my fans an try to be more of a role model...Thnx for the support an yes next yr only 2 shows..Not 4..OUCH...
 
You look great Sean and I wish you the best in the future. Your attitude seems to have changed for the better... I was at the Jr. Nationals and I ran in to you on the elevator and have to say you acted like an a hole to my wife and I. I congradulated you on your win and trying to be friendly I said " we on here with the big dog" and you quietly said " and I'm on here with the little dog". Not cool bro.

MR BOOM...Whats up my man an thnx for the support...You took what I said wrong at JRS my man..When I said your on here with little dog,I WAS REFERRING TO ME because I was sucked up an small compared to what I usually look like..Dont take things so personal bro..Im no big dog...I got alond way to go before that..RONNIE COLEMAN is a big dog..lol...Keep training hard an best of luck to you with yr goals...

Sean, you've got a great physique and attitude. IMHO (H = humble), doing less shows this time around will let you get where you want and need to be.

Hey Phoenix...Thnx for the positive words my friend..I be 1st to admit when I first came on the scene I was cocky n arrogant...Thats before I had kids..Being a father of 3 kids have taught me the values of life...Now I treat others the way i wanna be treated.I respect all my fans an try to be more of a role model...Thnx for the support an yes next yr only 2 shows..Not 4..OUCH...

It takes a big man to say, his kids change his life. I know that feeling. Sean, you are a future Pro, keep on pounding those legs and come in conditioned, and I can't see how they can over look you. Wishing you the best in 2009.
 
I congradulated you on your win and trying to be friendly I said " we on here with the big dog" and you quietly said " and I'm on here with the little dog". Not cool bro.

That's not cool, but it is kinda funny:D

Anyways, you look great Sean...............very impressed.
 
BSA for your height, if you were to put on more mass to those legs, you will be a killa. your upper body is already on freaking point. i bet its a b*tch to train them longgg legs haha. but def if you focus on them all year you will get that!!!! great job this year. we love the inspiration!
 
I guess just about anybody compared to Sean is little... My apology Sean... It's cool of you to come here and keep up informed... I wish you the best of luck and hope you get your pro card soon.

All the best
 
I appreciate everyones support an replies to my thread...Thats the problem with many bodybuilders today,They judge others without really getting to know the real BSA...We all where young at one time of our lives but those days are long gone...Im a peoples person an like to lead by example,No matter where I place in a show...I have met many new friends,sponsors etc at shows...Its been awesome...But alot of guys make judgements based on what they read on boards or here from others without reaching out to me an getting to know me...Its much more to life then bodybuilding..Im a father of 3 kids,Thats my #1 priority....This weekend I will be relocating back to NJ after living in MARYLAND for the past 7 months..The school system wouldnt allow my kids to transfer for minor things an my kids are my life an I was hurting everyday not being able to see them daily...I had them live with my mom in NJ until I could get the transfer done but being a Single parent with full custody of my 2 kids,The mother wasnt cooperating when I need info from her etc..So Im moving back to NJ this weekend with my kids an girlfriend..I came from a single parent home an know how important it is to have yr Dominant figure in yr life...Enjoy the holidays an be safe...Family values are always #1..Im very Thankful that I can provide a stable life for my kids...Wether I get my PRO CARD or not,IN THE EYES OF MY KIDS,DADDY WILL ALWAYS BE #1..Thats better then any OVERALL TROPHY...Think about it...
 
Way to be positive BSA. definitely have to have those father priorities first.
 
Hey Phoenix...Thnx for the positive words my friend..I be 1st to admit when I first came on the scene I was cocky n arrogant...Thats before I had kids..Being a father of 3 kids have taught me the values of life...Now I treat others the way i wanna be treated.I respect all my fans an try to be more of a role model...Thnx for the support an yes next yr only 2 shows..Not 4..OUCH...

Oh, wow, Sean! I meant the "humble" for me b/c you are so much more advanced in bbing than I may ever be (of course...I am a girl :eek: :D)

You really are amazing! So honest. I admire it.
 

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