Not a bad book. He overcomplicates the things in my opinion but still a good read. If interested pm me, i think i can find the link from where i downloaded it.
I got the ebook, if anyone wants a copy PM me your e-mail an I'll send it right away.
There was a thread about it before and I sent out proabley 10 copies.
These are two different books. I have BTPB and Honestly thouht it was a waste of money. Anabolics 2009 I wouldnt mind getting my hands on. Last year I bought was many years ago.