I dont know what the deal is, but for the past 5 or 6 months, I cannot seem to get a good pump. I don't think ive changed anything significant in my training or lifestyle. Any thoughts?
drink a shit ton of water, take some LBA's and i guarantee you will get some mind blowing pumps in the gym.
even on zero carbs i can get crazy ass pumps.
maybe you should change your training
Start supersetting stuff or even doing the train as I call it. Do a set of 12, a set of 10, 8, and then 6 and that is one set. Then do the same for the opposite set of muscles. Exp. bi's and tri's. Chest and back. Shoulders and traps. Mix it up.
What is your diet like?
drink a shit ton of water, take some LBA's and i guarantee you will get some mind blowing pumps in the gym.
even on zero carbs i can get crazy ass pumps.
how much sodium you eat?
If you use slin, pre workout administration will give insane pumps. Too insane.
Better choices than this imo