carb load

[biggibby]

i need help with my carb load for my show in june
could someone help me

i need to get a wicked pump
last year i didnt
could this have been from my loading????

 

[bigbadasian]

Reply

|--[\\\]>--------- What did you do last year? do you have any specific carb load questions?

 

[TooPowerful4u]

Go on IntenseMuscle.com and get yourself a prep guy. Or Phil Hernon does prep on here, contact him. Cant get a bad choice with this bunch.