Carbohydrate & Amino Supps

[jtcraig3]

I was wondering how many people use these, and how many don't.

I know guys that sear by them, and others that don't use many workout supplements at all.

 

[AshopRep]

Which supps are you speaking of?

 

[MooseKnuckles]

I use KarboLoad from TN, pre and intra workout.

 

[jtcraig3]

Which supps are you speaking of?

I was speaking in general...as in are those staples when it comes to pretty much any kind of training. Whether that be old-school training, cross-fit (or a hybrid thereof), high intensity circuit training, etc. I know, the amounts and the times when using them will differ depending on what you're doing, what your goals are, etc, but I was wondering what people's opinions are in regard to whether or not they are a necessity regardless.

I personally use Glycofuse and AminoLast...I also use HumaPro.