Has anyone tried oat flour? Shit is finely ground oats and cheap as hell. Mixes so easy with water and makes chocolate isolate taste like chocolate ice cream waffle cone. Good for post workout or an addition to mass gainer shakes. It’s a much better texture in shakes compared to regular oats.
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Has anyone tried oat flour? Shit is finely ground oats and cheap as hell. Mixes so easy with water and makes chocolate isolate taste like chocolate ice cream waffle cone. Good for post workout or an addition to mass gainer shakes. It’s a much better texture in shakes compared to regular oats.
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If you have a grinder, you can simply put regular oats in there and blend it. Comes out just as fine as buying oat flour.
If you have a grinder, you can simply put regular oats in there and blend it. Comes out just as fine as buying oat flour.
Same here.....oats, oat powder.....no matter how refined it is bloats me and kills my appetite for hours.Oat powder bloats me too hard now although I used it for years before I got accustomed to the food required. I eat less carbs in general now and have used 40g waximaize pre and post workout (AM, then eat food at work) as it doesn't bother my stomach.
HBCD's here as well.
Ease of digestion is a huge plus with it for me.
Same here.....oats, oat powder.....no matter how refined it is bloats me and kills my appetite for hours.
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