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carbonated water and daily water consumption

workingclass

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does anyone count carbonated water towards their daily water consumption

does anyone count triple 0 sodas towards their daily water consumption

or plain water only

read a few posts about carbonated water and mentions of triple 0 sodas but not if anyone counts them towards their daily water intake
 
does anyone count carbonated water towards their daily water consumption

does anyone count triple 0 sodas towards their daily water consumption

or plain water only

read a few posts about carbonated water and mentions of triple 0 sodas but not if anyone counts them towards their daily water intake

No cause it tastes like shit

No cause I don’t drink enough for it to really count and wouldn’t advise anyone else to
 
I count carbonated water or else my water consumption would be 0oz per day lol
yea definitely, I don't see any reason why it shouldn't be counted. I'm curious if someone has a legit reason why it should not be counted though.

I don't drink any shakes but if I was going to I would count the water in there too.

at the end of the day water is water to me and a lot of things get over complicated
 
I count all fluid consumption. 1/4-1/3 of my daily intake is decaf coffee. lol
 
I count all fluids. Just because there may be a little something mixed with them does not mean they can't rehydrate or help the kidneys flush things out. If i was worried i would just throw another glass or water in daily to make up for it.
 
I count all fluids. Just because there may be a little something mixed with them does not mean they can't rehydrate or help the kidneys flush things out. If i was worried i would just throw another glass or water in daily to make up for it.


everything i’m reading is saying that diet soda’s are 99% water
 

everything i’m reading is saying that diet soda’s are 99% water
It is the 1% that needs to be looked at. And that is the part that will need more flushing i tend to think.
 

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