right now I am just going to have my pwo meal, egg whites some yoks and sweet corn (not the high sugar variety but still about 2grms of sugar per every 18grams of carbs)
What was wrong with sweetcorn I forgot, it won't be used as a main carb source will never substitutete for rice,but sometimes may use it for a Filling carb source so to speak. I've seen Ronnie also using it pwo,but forgot what wasa wrong with it and I am in Europe so even on the label it says it is not GMO,and another gooid point is there is not phytoestrogens in it.,but I forgot why I chucked this one out of my menu long time ago as I always used to love it as a kid.
Another question that may not be for this board,but I am here typing anyway. How much was the safe amount of cocoa,chocolate to eat per day? also forggotten about it,there was something you should not abuse it and als read it is addicitive,think there is something with opioids in it or whatever is .
What was wrong with sweetcorn I forgot, it won't be used as a main carb source will never substitutete for rice,but sometimes may use it for a Filling carb source so to speak. I've seen Ronnie also using it pwo,but forgot what wasa wrong with it and I am in Europe so even on the label it says it is not GMO,and another gooid point is there is not phytoestrogens in it.,but I forgot why I chucked this one out of my menu long time ago as I always used to love it as a kid.
Another question that may not be for this board,but I am here typing anyway. How much was the safe amount of cocoa,chocolate to eat per day? also forggotten about it,there was something you should not abuse it and als read it is addicitive,think there is something with opioids in it or whatever is .