- Joined
- Jul 22, 2012
- Messages
- 203
I was used to take carbs intra, but after switching to the classic pre/post workout everything is going better. I feel more energized during training without processing carbs (even in liquid form)... just drinking water to stay hydrated.
No carbs in breakfast either, I'm leaning while keeping mass.
No carbs in breakfast either, I'm leaning while keeping mass.