- Joined
- Jun 30, 2009
- Messages
- 941
Hey, basically I don’t think the cals burnt are right on the cardio machines we use at the gym, does any one agree?
Ill give you an example Iv just done 55mins on the stair master (level 6) and I’m destroyed, the amount of sweat that came off me was disgusting even 30 mins after getting off the machine it’s still pissing out of me, hardest cardio session iv ever done BUT the machine says I only burnt 480 cals?? Wtf
1h on incline treadmill power walk for me does 450
1h on exercise bike on low setting does 450
This can’t be right surely
Ill give you an example Iv just done 55mins on the stair master (level 6) and I’m destroyed, the amount of sweat that came off me was disgusting even 30 mins after getting off the machine it’s still pissing out of me, hardest cardio session iv ever done BUT the machine says I only burnt 480 cals?? Wtf
1h on incline treadmill power walk for me does 450
1h on exercise bike on low setting does 450
This can’t be right surely