I've been running CBD oil for about 2 weeks now to help with sleep issues. I've tried everything to help with my insomnia and nothing helps much.
I definitely get more sleep when taking the CBD oil. I was taking about 30mg an hour before I go to bed. I could tell I was more tired and it helped me fall asleep more easily and also stay asleep longer. Very impressed with that.
The bad: I feel so groggy in the mornings. And along with the grogginess came a depressed feeling. I'm as far from being a downer as you can get. I have never battled that feeling before and have only experienced it when I lost a loved one. It was that bad. It changed my perspective on everything. The only other time I felt somewhat similar was when I was competing and running tren and halo at the same time. That changed who I was but I was just irritable and angry not depressed. As soon as I stopped taking the CBD oil, those feelings went away.
I may try to add it back at half the dose and see how I react. But I'm going to take at least a week off to experience feeling normal again.