I dont think AJ is saying anything unique or ground breaking.
Oh probiotics and eating sauerkraut? Wow, new info.
I admit he gets guys nasty looking, but we've all seen his drug protocols that spread online and heard the rumors of him hiring several top coaches, collecting their remedies and dipping out quickly.
IMO, the doses werent INSANE. I've seen higher.
But they were allll over the place. Zero rationale for pulling and adding stuff.
Bostin Lloyd was the one who found his diet and supplment plan...they were offff the wallll. But honestly, I'd still hire him.
I'll be the first to admit that just because WE havent seen it, doesnt mean it doesnt work. Hell, 70% of the middle eastern BBers we see online look unreal and are using different cycles then the average American gym rat is using.
Next time I prep, i'll go after AJ or anyone on Team ProFx.