Changes to training capacity and workout split

[DriveFocusDiscipline]

I am currently running 500mg test e as my first cycle and I was wondering whether you guys change your split and how you workout based upon the increased ability to train. I literally just started today so I'm not yet aware of how my body will change and how I will feel but what have you guys done in the past?

 

[collinb]

I do a ABCABC with one rest day workout. I enjoy this because I feel my body responds better to frequency rather than volume per day. Try out several methods and see which one works for you as it all comes down to individual response and no two people will gain the same from workouts. Frequency > Volume.

 

[musclehead33]

I have been doing this for so long that if I didn't find new things always I would have not been training this long.lovin me some mountain dog training right now.hiit