Cheat Meals: Whats your favorite cheat meal and how many times a week you cheat?

[him123]

Factory borrito w steak at the Cheese Cake factory accompanied by 2 slices of cheese cake. One right after and the other for when I get home!

 

[Ocean cool]

If one were to go for a large refeed meal (lets say 300-400g carbs), do u think its a good idea to use slin?

 

[Knight9]

If one were to go for a large refeed meal (lets say 300-400g carbs), do u think its a good idea to use slin?

GDA's for sure..

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[beans]

GDA's for sure..

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So you would definitely say GDA's before a cheat meal? Been curious about that.

 

[Knight9]

So you would definitely say GDA's before a cheat meal? Been curious about that.

I think that is intelligent thinking in most cases.

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[Ocean cool]

I think slin before a huge cheat mean (protein + carbs/sugar) is a great idea. All those sugar and carbs will be adsorbed into the muscle.

 

[El.Alezandro]

I think slin before a huge cheat mean (protein + carbs/sugar) is a great idea. All those sugar and carbs will be adsorbed into the muscle.

Why? I don't understand the reason and will be thankfull for some explanation.

 

[banshee30]

I don't know how you guys do it, 1 cheat meal a week is it. I cheat everyday !!

I eat 6 meals aday. 3 good meals, 1 cheat, and 2 shakes.

My cheat meals consist of, KFC, burgerking, etc.

My wife is a great cook, and I love to eat.

I stay at 12-14 BF.

Im am now trying for 10% though.

 

[sammy555]

I don't know how you guys do it, 1 cheat meal a week is it. I cheat everyday !!

I eat 6 meals aday. 3 good meals, 1 cheat, and 2 shakes.

My cheat meals consist of, KFC, burgerking, etc.

My wife is a great cook, and I love to eat.

I stay at 12-14 BF.

Im am now trying for 10% though.

10% = a few less kfcs. No such thing as a free lunch. I love to eat also and KFC is damn good

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[Ocean cool]

I think i'm going to incorporate allot of slin on my carb up day (cheat day).