http://www.professionalmuscle.com/forums/members-logs/61971-diet-training-log-help-needed.html
I just posted this in the log forum. Any of you guys that can follow it would be appreciated.
I post this with some trepidation because I realize that this board is loaded with Pro's BB'er, National level competitors and other highly accomplished athletes. I'm none of the above. In fact, I'm just a local guy of no particular distinction in the sport but I figured I would, humblely, seek guidance from the best!
Thanks
I just posted this in the log forum. Any of you guys that can follow it would be appreciated.
I post this with some trepidation because I realize that this board is loaded with Pro's BB'er, National level competitors and other highly accomplished athletes. I'm none of the above. In fact, I'm just a local guy of no particular distinction in the sport but I figured I would, humblely, seek guidance from the best!
Thanks