Chest training tonite......PEC TEAR

[j4ever]

Sorry to hear this bro, i wish for you a speedy recovery!

 

[tenny]

lol....way too big

i'm computer iliterate

 

[tenny]

lmaoo

sorry for the size guys

ALFRESCO!!!!!!!!!

 

[ajdos]

Damn that really sucks. Hopin for the best outcome you can get. Being injured simply sucks.
Good luck. Hopefully its minor and doesnt require surgery.

 

[pastaman7870]

Damn that sucks man. Sorry to Hear that! Def. take some take off. I didn't read the whole thread, But did you just come off cycle? I have pulled a muscle in my chest, the same muscle 2 or 3 times after comming off.

 

[Tom]

sorry to hear this tenny. please see an ortho guy without delay in case this needs to be repaired. in the meantime ice and anti inflammatories. best of luck with this.

 

[275bills]

sorry to hear dude, that sucks

 

[Amazon Doll]

Injuries suck!

I hope this is not to serious like Shelby says.

At least you have a nice tight tummy & visible abs :headbang:

 

[chisox_83]

I feel for ya bro! I'd be pissed too!

 

[ssdark1]

sorry to hear...

these threads scare the shit out of me.

it seems its just a crap shoot whether it happens to you or not. i know there has been talk of flat bb bench being the main culprit but idk, yours happened with flat db and ive read of guys tearing pecs on other exercises. i would think it would vary from one guy to the next, but there has to be a way to avoid this injury.

 

[Dangkolo]

Well I hope it is not too serious and you are able to bounce back quick. Are you gonna go in for an MRI in the morning? Take it easy for now big man and eat some :spam: MMMmmDelicous!

 

[animal eater]

Tenny, I had a very similar situation, even looked similar about 18 months ago and it was just a bit of tissue damage. It was sore for a few weeks espcially when I would push hand together in a prayer like position.

I rested it, iced it etc and it healed within a month good as new. If you don't see significant improvement in the next few days go see a doctor and get it diagnosed. I have also recently had great results via something called dry needling from a physio which is similar to accupuncture needles but bigger which in the right hand bring inflamation down very quickly. This technique helped me heal within a month of a medial meniscus injury that generally requires surgery.

Don't stress yourself out by what you suppose. It might not be too bad.

 

[myosin]

Re-sized...

Goofball.....

 

[ICU11b]

Same situation here. Felt & sounded like denim being torn... Swelling w/ some mild bruising. Turned out to be like Shelby said. Although, its never been the same... After four years I still get what feels like a "cramp" in that spot.

 

[bmf4life]

yeah dont wait around even if its not bad, i would still have it looked at

 

[tenny]

this morning

 

[tenny]

another one

 

[tenny]

so i slept ok.....actually feels alot better this morning
with no meds at all

swelling went down a bit....alittle more bruising
i can move it without any real pain

gonna take it day by day, see what happens

i'll have it looked at by the end of the week , or early next week

shelby.....i think your right, it appears to not be that bad
i may have gotten lucky here

i feel much better about the whole thing this morning
as it feels better.....not worse

thank you everyone for the responses and concern

i'll keep it posted

 

[Big Dave Smith]

I had surgery for this in December. If you need any advice, let me know. I'm back to almost normal... but it's a huge pain in the ass.

Best of luck to you.

 

[Johnny Smiles]

it LOOKS painful bro.
i would be freaking out and worried. you are certainly handling it well. maybe i am a pus....
get it checkout asap in my opinion.
sorry that happened bro. now you got me all worried about getting injured.
-JS