Buy Needles And Syringes With No Prescription
M4B Store Banner
ddd
Riptropin Store banner
Generation X Bodybuilding Forum
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
IP Gear Store Banner
Anabolic Hormones Store Banner
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
LandmarkChem Email Banner
Medtech Store Banner
Bruce Labs Store banner
advertise on professional muscle millions of hits per month
Professional Muscle Store open now
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

Chris250 updated pics 22 weeks out Jr.Nats

chris250

Featured Member/ Kilo Klub
Featured Member
Kilo Klub Member
Joined
Mar 27, 2003
Messages
4,522
Weight 260lbs....

13 weeks out Mr.Iowa state

22 weeks out Jr.Nats

working with Mike Ross, on my diet and training this year...sticking with the keto style of diet, to start out...We might change it up later, just depends on what he has in mind...

We are starting out a diet like this 40 grams pro per meal, 15 fats per meal, trace carbs each meal....For 8 meals, per day...
 

Attachments

Last edited:

Stump

Active member
Kilo Klub Member
Registered
Joined
Dec 28, 2006
Messages
1,422
Man you are looking good....Question thou, why are you doing the Iowa show along with the Nationals? Why don't you just concentrate on the Nationals instead? Just curious. :)
 

-Z-

Member
Registered
Joined
May 10, 2010
Messages
779
Hey Chris, do you know a guy named Travis Wirth? His first show is gonna me Mr. Iowa.

He lives up near me and I'm trying to get a job with him at the supp shop he manages. Dude looks good--be on the lookout!

Also, you look great man. Keep it up!
 

Alex A

Featured Member / Kilo Klub
Featured Member
Kilo Klub Member
Joined
Nov 1, 2007
Messages
2,165
off to a rock solid start man! kick ass on this man and do some damage on stage.. Your not getting younger chris.. soon you will be my age.. also.. Mikes a great guy with great products.. his bcaas, protein, glutamine..etc.. all high quality and great prices...
 

BIG EVIL42

Banned
Kilo Klub Member
Joined
May 3, 2009
Messages
1,504
Simply AMAZING with all that you have endured bro! RESPECT....You are looking thick! Good Luck!
 

Dangkolo

New member
Kilo Klub Member
Joined
Jan 27, 2005
Messages
2,010
You look great Chris! Wish you the best in whatever your goals are.
 

red5150

Featured Member / Kilo Klub
Featured Member
Kilo Klub Member
Joined
Oct 25, 2010
Messages
1,807
your calves look giant! were you blessed with those?
good luck on your shows
 

latimus

New member
Featured Member
Joined
Oct 5, 2008
Messages
485
still lookin huge! keep us posted with your journey this year
 

Benches

New member
Registered
Joined
Nov 4, 2009
Messages
334
You have been through a lot and not long ago you were worried if you would even be able to continue working out, here you are ready to get back on stage! You're a fighter man! Much respect
 

chris250

Featured Member/ Kilo Klub
Featured Member
Kilo Klub Member
Joined
Mar 27, 2003
Messages
4,522
Man you are looking good....Question thou, why are you doing the Iowa show along with the Nationals? Why don't you just concentrate on the Nationals instead? Just curious. :)
I need the NQ to get back on a national stage..plus, it always good to have a warm up show to work out the final week prep ...
 

Stump

Active member
Kilo Klub Member
Registered
Joined
Dec 28, 2006
Messages
1,422
I need the NQ to get back on a national stage..plus, it always good to have a warm up show to work out the final week prep ...
Just hoping it's not too much with back to back shows...you stated Mike will be helping you out, will he be working with you on your diet or just with the supplements. You are well overdue and deserving of it. Good luck and keep us posted throughout the weeks. :)
 

Jcagle

New member
Registered
Joined
Dec 15, 2009
Messages
507
Right on! glad your back prepping. Enjoy it! Keep us posted!
 

jay_dub

Featured Member / Kilo Klub
Featured Member
Registered
Joined
Nov 26, 2007
Messages
2,267
Hey man, looking good!

You doing the central states as well?
 

BigChef

Kilo Klub/Moderator
Moderator
Kilo Klub Member
Joined
Feb 26, 2009
Messages
6,089
Chris who is Mike Ross and what experience and background he comes from?
 

chris250

Featured Member/ Kilo Klub
Featured Member
Kilo Klub Member
Joined
Mar 27, 2003
Messages
4,522
Just hoping it's not too much with back to back shows...you stated Mike will be helping you out, will he be working with you on your diet or just with the supplements. You are well overdue and deserving of it. Good luck and keep us posted throughout the weeks. :)
No, im letting mike help with diet and training to...He might have Alex A take over the final 4-6 weeks to the Iowa show, and the final 14-16 to Jr.Nats...I'll let Mike and Alex work that out, for final week prep...
 

Michaelthomasj

New member
Kilo Klub Member
Joined
Oct 8, 2009
Messages
1,986
YOu look great brother. You really have come a long way especially with all you have been through. Good luck and be safe
 

Forum statistics

Total page views
499,884,318
Threads
123,001
Messages
2,332,763
Members
154,867
Latest member
Kylo Tren
Top